These swords can only hurt you if you stay in bed until they start falling off the wall. Get out from under your worries and fears and take positive action toward overcoming them. Write that poem you’re afraid no one wants to read; dance to the song you can’t get out of your head; call him; write her — see how easy it is to let go of your fear about what might happen once stuff’s happening.
Or flip the cards: Take some action that messes up your bedsheets. Tune out the mental noise and embrace the physical moment. You’ve made your bed — don’t just lie in it!